Causes of stress

     In the world most people suffer stress: the worry experienced by a person in particular circumstances, or the state of anxiety caused by this: the stresses of modern life; for example is very common to hear that: Her headaches may be caused by stress.
     My mom always suffers strain because she has much work, I´m experiencing significant stress, and would like to cut down on the daily stress I feel. 
     

     Many times, low morale, poor health, and employee turnover are the first signs of job stress. But sometimes there are no clues, especially if employees are afraid of losing their jobs. The lack of obvious or widespread signs is not good reason to dismiss concerns about job stress or minimize the importance of a prevention program.

   

                                             

                   Video: Causes of stress